Fire of Love // woo-woo Self Care Sunday x The Heart Dance

Run Time: 93 min. Release Year: 2022

TICKETS $15

Doors 3:30 p.m.; Event 4 p.m.

Click here to learn more about accessibility at the Tomorrow Theater.

THE EXPERIENCE

Inspired by integral anatomist Gil Hedley’s, The Heart Dance, this 20-minute movement class will have your body moving in ways that interpret the general flow of blood through the heart center. You can expect the class to be equal parts cerebral stimulation, breathwork, heart-opening movements, and a collective rhythm of sequencing. This class is accessible to most and can be done seated or standing. The class will take place in advance of a special screening of Fire of Love and is lead by Sunny and co-hosted by woo-woo.

ON SCREEN: Fire of Love

2022. Directed by Sara Dosa. Runtime: 1hr 34min. Rated PG.

Intrepid scientists and lovers Katia and Maurice Krafft die in a volcanic explosion doing the very thing that brought them together: unravelling the mysteries of volcanoes by capturing some of nature’s most explosive imagery.

ON STAGE: Sunny aka Rebecca Sunshine

Sunny aka Rebecca Sunshine has over 30 years of multi-disciplinary movement education and experience. She’s a dancer, licensed massage therapist, experienced trauma-informed yoga teacher, movement coach and biomechanics nerd currently residing in Portland, Oregon. Chances are high that you’ve seen her dropping into “bliss body” on dance floors around town supporting her favorite DJs.

Some have described her as a “professional, original, and knowledgeable teacher wrapped up in a burrito cloak of a post-psychedelic enlightenment.”Her core values are authenticity, balance, community, healing and love.

She curates local and international classes, workshops and retreats and loves collaborating with like-minded folks especially when it has to do with amplifying femme, BIPOC and LGBTQIA+ communities.

More about Sunny.

ON STAGE: woo-woo

woo-woo is a space for well-being located in the central eastside of portland. we offer movement and mindfulness classes that allow folks to drop into their bodies in meaningful, sustainable ways, think: yoga, meditation, pilates, sound healing, breathwork, and more. we believe that all identities, bodies, and budgets deserve access to wellness; our weekly drop-in class schedule is, and always will be, pay-what-you’re-able.